When your Qi (life force) functions smoothly, physical and emotional activity throughout the body also runs smoothly. So, for optimum health, move your Qi!
Stretch – According to Oriental medicine, the liver stores blood during periods of rest and then releases it to the tendons in times of activity, maintaining tendon health and flexibility. Incorporate a morning stretch into your routine.
Eye Exercises – Although all organs have some connection to eye health, the liver is connected to proper eye function. Take breaks when looking at a monitor for extended periods of time and do eye exercises.
Eat Green – Eating young plants–fresh, leafy greens, sprouts, and immature cereal grasses–can improve the liver’s overall functions and aid in the movement of Qi.
Do More Outdoor Activities – Outside air helps liver Qi flow. If you have been feeling irritable, find an outdoor activity to smooth out that liver Qi stagnation.
Does your website have a contact page? I’m having
a tough time locating it but, I’d like to send you an e-mail.
I’ve got some suggestions for your blog you might be interested in hearing.
Either way, great blog and I look forward to seeing it
expand over time.
https://vsdoxycyclinev.com/ – buy doxycycline amazon
I think what you wrote was actually very reasonable. But, think about this,
suppose you added a little information? I ain’t saying your information isn’t good.,
however suppose you added a post title to possibly get a person’s attention? I mean Move
Your Qi! – Complete Well Being is kinda vanilla.
You should glance at Yahoo’s front page and see how they create post headlines to get
people to open the links. You might add a related video or
a related pic or two to get readers interested about everything’ve written. In my opinion, it might make your website a
little bit more interesting. 0mniartist asmr
What’s up, yup this article is in fact good and I have learned lot of things
from it regarding blogging. thanks. 0mniartist asmr
Amazing things here. I’m very happy to look your article.
Thank you so much and I am looking forward to touch you.
Will you please drop me a e-mail? asmr 0mniartist
Very shortly this site will be famous among all blog users, due to it’s pleasant posts 0mniartist asmr
I absolutely love your blog and find most of your post’s to be just
what I’m looking for. can you offer guest writers to write content to suit your needs?
I wouldn’t mind writing a post or elaborating on most of
the subjects you write related to here. Again, awesome website!
asmr 0mniartist